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15 Exercises
– How to remove ill desires & develop good desires. |
To
Activate your Brain - Step 158
“MEDICINES
/ MEDITATION”
As you
know after operation, a doctor gives you some medicines
to eat in order to cure the existing wounds & also gives
some medicines to take regularly in order to prevent
the re-entry of such diseases in your body. Similarly
I would like to advise you to use the following types
of meditations for your cure as well as future precautions.
[A]
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Do not leave the chanting of “Gayatri Mantra” through
a tape recorder & a head phone.
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At the time, when the voice of “Gayatri Mantra”
is running in your mind, invite all the Souls/Minds
living within your surroundings & allow them to
hear the voice of the “Gayatri Mantra”
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Souls/Minds living within your surrounding are your
family members, they are existing in working environment
(who are approaching you either to help you or to
ditch you), servant at home, employee, employer,
workers, friends, enemies & Souls/Minds (without
body) moving around you at any premises wherever
you are working / living & moving.
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When the voice of the “Gayatri Mantra” is running
through your body, pray to God & beg his mercy for
all who are invited by you in the meditation. 5)
Try to recognize your past deeds, which made others
miserable & request God to remove such thoughts
& acts from your body.
[B]
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You should also chant any God’s name you like. You
have to find time for chanting. Chanting can be
done in one’s heart & it is not necessary to do
so in loud voice.
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How to find time for such chanting? Chant :
2-1) When you are traveling.
2-2) When you are sleeping.
2-3) When you are contacting some one, like on phone
several people greet saying, “Jay Shri Krishan /
Hare Ram / Insha Allah / Jai Mata Di etc. “ In this
way you are insisting others also to spell out God’s
name. This is one type of Good deed.
2-4) While working in the office or in the interval.
Note:
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“The
more you practice to remember God, the same way
your problems will be reduced accordingly. The place
for meditation is in your body not in the forest/house/seashore/factory/office.
These premises are only a part of the environment.
If you are determined to achieve some thing, your
internal body’s environment is very very important”.
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To
Activate your Brain - Step 159
“
EXERCISE ”
The way
you are doing meditation in the same way you have to
do certain exercises to change your habits.
Mostly
all of us are having the following habits:
-
We
use to act in such a way, which hurt others & made
them our enemies.
-
We can not bear the sight of
anyone (who is in our contact) being more happier
than us in any respect.
-
We are proud of our knowledge
/ Talent / Assets etc, which ever is available with
us & want others to follow us.
-
We always have the
desire to find out mistakes in others.
These
habits are our weaknesses & I will teach you some very
simple exercises in further steps & it is not hard for
you to adopt it. As soon as you will start doing such
exercises from your inner heart, I can assure you 100%
that a miracle is going to happen in your life, which
will be beneficial to others.
As I
told you in VOLUME-I that your contact with others is
limited to 2000 people on an average & you have to satisfy
them by modifying your existing habits.
Note:
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“At
this moment, after doing operations, we have no
+ or – with us. Now we have to clean the existing
thoughts from our computer (Brain) in order to concentrate
our minds towards “Rest in the Peace of Mind” &
I am there to guide you. By doing certain exercises
your weaknesses will be redressed”.
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To
Activate your Brain - Step 160
“
EXERCISE NO. 1 ”
As mentioned
in VOLUME-I, your normal contacts are with 2000 people,
out of which several are your enemies & vice versa.
Purpose
of Enmity:
-
We
are not satisfied with their acts.
-
We
can not see the sight of others being at par with
us.
-
Some
one has given us such information, due to which we
become their enemy.
Impact:
-
Due
to this, most of our time is utilized in thinking
about them, by searching & making the environment
to punish them.
-
Due
to our valuable time wasted for fulfilling our desires
to punish them, we are unable to find out our mistakes.
How
to remove such an impact:
Recall
such people towards whom you have such feelings, take
their sins & give your good deeds to them. You can pass
these SINS to me.
Benefits:
When
your feelings were against them, then your brain was
generating dirty ideas, but when you are taking away
their sins, your brain will no longer generate ill feelings
for them. If your brain is still generating ill feelings
for others then you are not transparent in taking their
sins. In this situation you should pray God to modify
your feelings for others.
Note:
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“Until
& unless we are unable to clear the space in our
brain by removing ill thoughts for others, we can
not invite good thoughts. Only with the above practice
& by finding out our mistakes & locating & adopting
good thoughts we can remove the ill thoughts”.
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To
Activate your Brain - Step 161
“
EXERCISE NO. 2 ”
Our mind
is generating multiple desires, which are of no use.
Due to these desires we are fully overpowered with its
impact, resulting in we have no time to improve. Impacts
of our desires are as under:-
-
We
are fully occupied in achieving our desires & have
no time to think of its negative impacts.
-
We
have developed our desires at such a peak rate that
we are habituated to thinking of such desires at all
times. We have also become habituated to thinking
about such desires in our sleep.
-
We
have lit the fire of such ugly desires, in which we
are burning ourselves & our good deeds. As soon as
the impact of ‘Stock of good deeds’ is burnt, we are
being dragged by such natural powers, which make us
miserable.
REMEDY:
-
We
should constantly meditate.
-
We
should not develop such desires, which make others
& our dependants miserable or hurt them.
-
Instead
of thinking more about fulfilling our desires, we
should see the negative impact of such desires.
-
We
should develop such desires, which help others.
Note:
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“Our
desires are the key factors to modify our habits
& achieve success in life. We should usually pray
God to give us power to stop creating such desires
which hurt others. Only “MEDITATION/GOOD DESIRES
& CONSTANT PRAYER” can stop generating such desires
in your mind”.
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To
Activate your Brain - Step 162
“
EXERCISE NO. 3 ”
We are
all moving under the cover of our own deeds (Past &
Present). There is only one way to move peacefully in
this universe ie. to modify our deeds. Following are
the exercises, by whose adoption we can modify our deeds:-
-
We
should give more importance to every deed by evaluating
its negative impacts instead of giving more importance
to its rewards. Reward is in the hands of God.
-
Every
deed is assigned by God & it should be our sincere
effort to not to hurt & make others miserable.
-
When
we are miserable then we must think that it is the
impact of our earlier bad deeds, & only present good
deeds & meditation can reduce the impact of such deeds
& we should not try to find out a short cut way of
solution, otherwise temporary relief will generate
a permanent disease.
-
We
should surrender ourselves before God & beg his mercy
to remove all such desires, which compel us to do
such deeds.
-
We
should learn from our mistakes & other’s mistakes.
This habit can modify our deeds.
Note:
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“Only
your constant effort to modify your deeds (either
by taking others example or by your own experience),
desire to improve & regular prayer before God for
his mercy to stop such desires developing in your
mind can make the way for you to move peacefully
in this universe. Nobody can modify his deeds without
God’s desire”.
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To
Activate your Brain - Step 163
“
EXERCISE NO. 4 ”
Any husband
& wife, who are living separately & yet not divorced,
make their children miserable.
They
should think that it is the reward of their past deeds
& should not deprive their children of the love & affection
they need. They should sacrifice their lives for their
children.
Remedy:
Both should forget their differences by exchanging the
sins of each other. They should think that it is an
examination taken by their children. They have to show
& prove to their children that they can live unite with
their children. Once they will sacrifice their lives
for their children, impact of sins will be removed by
nature.
Note:
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“Until
& unless you can not sacrifice yourself for your
children’s happiness, then you can not remove the
impact of your sins & its rewards. You need your
children’s blessings if you want to lead of happy
life”.
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To
Activate your Brain - Step 164
“
EXERCISE NO. 5 ”
Any husband
& wife, if they are making their parents (husband’s
parents or wife’s parents) miserable by either punishing
them by their talks/acts or depriving their right to
live peacefully, can not be saved from the severe punishment
of nature.
Remedy:
Both should respect their parents as well as each other’s
parents as a symbol of God before them. They should
respect them as if they are worshipping God. They should
take their sins by exchanging their good deeds in return.
Once you start doing this practice, you will see the
miracle of happiness in your life & also in your family.
Note:
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“Those
who neglects their parents & in-laws, are never
blessed by God & God fails to stand by them.
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To
Activate your Brain - Step 165
“
EXERCISE NO. 6 ”
Whenever
you see dead body of anyone, relative, family members,
outsiders or of any animals, exchange your good deeds
by taking their bad sins. At that time pray God & beg
his mercy to help that Soul/Mind to get “Rest in the
Peace of Mind”. Do not think they are not close to you.
To help others you need not to seek your relation of
any type.
Note:
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“Every
one can think for the welfare of its own family
members, but once you start reacting same way with
others at the time of their sorrow. Your blessings
& prayers for others will definite do miracle in
your own family. It is give & take policy of nature.
Always think as it has happened to you or in your
family then you will start thinking for others”.
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To
Activate your Brain - Step 166
“
EXERCISE NO. 7 ”
There
is good opportunity for such boys/girls, whose parents
are not living together with them. If they got success
in joining their parents, they get special reward from
God. In spite of doing 1000 good deeds, if you do this
one deed the fruit & reward is same.
Remedy:
-
First
you should forgive & forget the misdeeds of any one
of your parents (either father or mother). If you
are living with father or mother then it is your duty
to combine them both at any cost.
-
You
should be prepared to sacrifice your life for their
combination of living together.
-
You
should take the sins of your parents & give your good
deeds, even fruit of your daily worship.
-
You
should stop talking or opening such old stories (if
any), which inspired them to live separately.
-
You
should teach them both (your mother or father) that
without their joint blessings no body will allow you
to stand in this universe. Some where they might have
done some thing wrong due to which they & you are
sufferer.
Note:
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“Once
it become the desire of all family members to bury
their difference & it is transparent, you will find
a miracle in your family.
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To
Activate your Brain - Step 167
“
EXERCISE NO. 8 ”
Both
wife & husband should react & respect each other’s family
members, like his/her own brothers/sisters or their
children.
-
Whenever
you got an opportunity to receive them in your house,
give them maximum respect, as you think that God has
come in your house. Serve them in such a way they should
bless you from their inner heart.
-
If you have any
difference of opinion in any respect, forget & forgive
them by thinking that their knowledge is weak in this
respect. Try to accommodate them & guide them to the
maximum extent you know. There weakness is your weakness,
think like that & guide them with your knowledge you
have.
-
Take their bad sins & give the rewards of your
good deeds.
-
If you have done any kind of mistake
with them, where they are miserable, contact them &
beg their mercy/apology for your mistakes & assure them
that now you have realized & will not repeat such mistakes,
which hurt them.
-
If any one is wrong in character
in your family of both sides, treat them as your son/daughter.
Try to guide them with the consequence & do not disclose
their character to others, otherwise same thing will
happen to your own children. These are nature’s punishments
to everyone, we have to face it.
Note:
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“Only
patience & prayers with God can help us to pass
through these circumstances”.
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To
Activate your Brain - Step 168
“
EXERCISE NO. 9 ”
Husband
& wife both are like wheels of a cycle. It is very important
for them to keep each other well balanced in order to
cross the journey of this life.
-
If
husband finds that her wife is in trap of some other
person, instead of punishing her, he should understand
her problem & try to co-operate her in such a way
so that she should stop such activities. Similarly
vice versa.
-
Everyone should encourage each other by guiding
that what happened or was happening is the reward
of past deeds. But why to further increase our
sins by ditching each other. As God never favor those parents, who mistrust/ditch each other.
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One should take the sins of his/her companion
& give him/her rewards of good deeds & daily worship.
Forget & forgive him/her by thinking that your
association is very temporary till you are alive
& then why to make him/her miserable.
-
If you are unable to modify your partner then
do not punish, still do him/her favor as mentioned
above.
Note:
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“Your
patience/forgiveness & your sacrifice will make
a space of honor in the court of God, and you will
be rewarded by the God.
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To
Activate your Brain - Step 169
“
EXERCISE NO. 10 ”
If any
disease or situation has developed in your family or
in business, there is a way to remedy.
One day
all family members should organize HAWAN (Hindi Word)
either in House or at Business Premises. You can take
help of some person who is expertise in Hawan & all
family members should join this ceremony & all should
Chant “GAYATRI MANTRA” at least 1,00,000 times. Then
you see the Miracle. During this operation you should
avoid Non-Veg.
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Every
family should adopt this exercise once in a year.
-
All
business organizations (owner / staff members & workers)
should contribute fund & should do ‘HAWAN’ in the
work’s premises.
-
Similarly
as per Step 2, all Schools / Colleges should collect
the funds from all Students & Teachers & do ‘HAWAN’
once in a year.
Note:
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“There
will be Multiple Benefits & Peace of Mind will start
developing in every one’s surroundings”.
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To
Activate your Brain - Step 170
“
EXERCISE NO. 11 ”
In every
year there is a Particular Period, where we get an opportunity
to do some things for our Ancestors. By doing following
exercise you will get multiple blessings from your ancestors:-
-
Buy
one Tape Recorder / “GAYATRI MANTRA” Cassettes
/ Head Phone. Give to some person, to whom you want
to be happy and is close to you in any way. Give this
Book to him for study. If possible guide him all the
steps you know. While giving presume that you are
giving on account of your Ancestors. Then see the
Miracle of blessings in your family.
Note:
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“Do
whatever you were earlier doing for your Ancestors.
But by doing this you will be doing an additional
exercise, which will give Peace of Mind to all your
ancestors on long term basis”.
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To
Activate your Brain - Step 171
“
EXERCISE NO. 12 ”
All family
members should live like friends. Parents should remove
such feelings from the minds of Children that they are
something and they want to dominate.
-
Instead
of dominating they should develop friendship and then
guide them by telling the stories of their past experience
or with the stories of others from where they learn
how to make the life peaceful. This will save them
from doing such mistakes, which you or others did
in the past.
-
They
should tell the children that they cannot fulfill
their dreams by ditching others at any cost. Once
these feelings become strong in a family, bad impact
of sins start reducing.
-
Similarly
as per Point No.2; If parents are earning money by
ditching others, children should guide their parents
that they do not require such luxury, which compel
them to do such crimes. Your assurance will stop your
parents from doing such crimes, where you all will
be sufferers.
Note:
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“If
you get success in generating such environment in
your family then days are not far where your safe
journey will be started towards rest in the peace
of mind. This is the thumb rule of nature to control
your mind”.
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To
Activate your Brain - Step 172
“
EXERCISE NO. 13 ”
We can
not identify our religion because there is no religion.
You can be identified as per your deeds.
Example:
How in examination there is no religion/cast. Poor or
rich from any cast can get scholarship, as per his/her
pure efforts of listening to teachers/studying in the
right direction. School/college/class/city are for name
sake.
Similarly
religions/casts/family/brothers/sisters etc. are for
name sake. You will be recognized & rewarded as per
your deeds.
Remedy:
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“Try
to leave all such ill desires, which prompts/inspires
you to hurt others. Try to adopt all such desires
which serve others & with their blessings you get
inner happiness & ‘Peace of Mind’. Once you modify
your thinking for others, automatically good desires
start piling up in your brain. Nature is waiting
for your change”.
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To
Activate your Brain - Step 173
“
EXERCISE NO. 14 ”
All of
us have ups & downs in our life. At the time when there
is down fall, we find our self miserable with the behavior
of those, with whom we have done our level best to give
them maximum happiness. This is the time when you can
not manage the situation, while you can face the world.
Once the house/unity of a family is broken, everyone
has to rely on others/outsiders. Once unity is no more,
all concerned will not be in a position to get permanent
happiness.
Remedy:
-
The
person, who sacrificed his precious time & efforts
to fulfill the desires of others, should not loose
his patience at any cost. This is the time of his/her
exam.
-
Instead
of listening their ill feelings & actions (which hurts)
he/she should start searching the root of problem
which generate such environment in the family. Try
to modify his/her word/actions which suits them.
-
Similarly
the others, who make him miserable, should start thinking
about the good deeds & sacrifices, he has made for
them. They should believe that what has happened is
happened & why not take further precautions. If you
were on his place then what was your situation.
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Generally
nobody wants to make his family miserable. It is the
rewards of his/her actions, Some where in the past,
which prepared such situation where he/she starts
feeling alone.
Note:
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“At
the time of problem, devil powers will first try
to break the unity of family. Once it is broken,
then it becomes easy for them to punish everyone.
Only your unity & by increasing the time of worship
will help you to come out of such crises”.
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To
Activate your Brain - Step 174
“
EXERCISE NO. 15 ”
Generally
we found a bad habit in several couples, where anyone
who is superior try to tease their life partner by showing
his/her deficiency or his/her parents & their family
members deficiency. By doing such acts favorable environment
of nature never remains for long time, resulting which
they & their family becomes miserable.
Remedy:
-
When
you are married then you should decide to sacrifice
your life for your life partner & children, whatever
the consequences may be.
-
If
you find any deficiency in your partner then you should
help him/her to overcome that deficiency. If you can
not do it, then it is your weakness to make him/her
perfect.
-
If
you think by teasing you can improve him/her, it is
wrong. You are hurting your spouse. Anyone who hurts
his/her sentiments & pin point on his/her character,
then nature will never help them.
Note:
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“It
will be much better to close your eyes from deficiencies
of your spouse, if you can not improve him/her.
Your behavior with your spouse will generate healthy
environment in your own family. Forget & forgive
should be the motto of your life. Instead of searching
others deficiencies, you should recall your own
family’s deficiencies & try to improve them first.
No one is perfect in this universe”.
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To
Activate your Brain - Step 175
“
EXERCISE NO. 16 ”
Now a
days, mostly all parents & their children are becoming
miserable due to ego problem (image). Father/Mother
want to marry their children as per their choice & children
want to marry as per their commitment. Both are not
matured, resulting which both are sufferer.
Remedy:
-
First
of all parents should not develop any gap between
themselves & they should be so close & friendly with
the children. This environment will allow the children
to take the advise of their parents.
-
Parents
should guide at least once (when children are at critical
stage of commitment for marry to un-known person)
that the decision, which is taken at an early age
without maturity will put whole family in awkward
situation. If someone is miserable (mostly parents)
then there are rare chances of a successful life.
Once parents guide their children their duty is over,
but still they should be with their children’s desires.
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When
children’s desires cross their (parents) expectation
& they feel helpless, then at this stage they should
happily accept their (children’s) decision. This is
the only way they can save the family from such disaster.
Note:
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“Couples
are made by God & nobody can separate them. It is
useless efforts if you want to separate them. Your
relation with everyone is till you are alive & you
should try your level best first to save them from
miserable happenings if not possible then leave
it in the hands of God. Children should always take
the advise of their parents & should do the weddings
with the blessings from their parents, so as to
lead a happy life”.
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